Spasticity is one of the most common MS symptoms, affecting up to 84% of people. The good news is there are plenty of ways to manage it — from lifestyle changes to medications to alternative therapies.
Here's a breakdown of the main treatment options:
Physical & Occupational Therapy
- Stretching is one of the most Show Full Answer
Spasticity is one of the most common MS symptoms, affecting up to 84% of people. The good news is there are plenty of ways to manage it — from lifestyle changes to medications to alternative therapies.
Here's a breakdown of the main treatment options:
Physical & Occupational Therapy
- Stretching is one of the most effective tools — even just 5 minutes in the morning can help
- Aquatic therapy (in water around 85°F) makes movement easier on the body
- Occupational therapists can help with daily tasks and recommend braces or splints
Medications
- Baclofen (most commonly prescribed)
- Tizanidine (Zanaflex)
- Dantrolene
- Gabapentin
- Benzodiazepines
- Botox injections (for localized spasticity, repeated every ~3 months)
- An implanted baclofen pump for severe cases
At-Home & Alternative Options
- Yoga or targeted stretching videos
- Foam rolling
- Acupuncture or massage
- Meditation and deep breathing
- Topical creams for localized relief
Managing Triggers
Knowing what worsens spasticity can be just as important as treatment. Common triggers include:
- Emotional stress
- Infections
- A full bladder or constipation
- Overheating
- Tight clothing
Always check with your neurologist before starting or changing any treatment. What works well for one person may not work for another, so it can take some trial and error to find the right combination.
May 27
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