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A MyMSTeam Member asked a question 💭
Findlay, OH
June 4
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A MyMSTeam Member

This is the protein powder that I’ve been using lately because it does not have any sodium in it. I noticed that the protein powder that I usually eat has so much sodium in it. It was making my feet so bloated so now I only eat it once in a while and that’s something I get at the Acme called body fortress. It has such a good flavor, but like I said all that sodium was bloating my feet really bad. So this almond protein powder taste pretty good, but I have to say the body fortress has a better flavor! So every once in a while, I switch them up and what I do is, I take a scoop full and drizzle it over my wild blueberries and with a little bit of honey, and then a little bit of peanut butter on the side and it just tastes so good.

June 4
A MyMSTeam Member

Boost. High Protein. I find because it is in liquid form my body is able to synthesize the digestion process much better.

June 4
MyMSTeam

Protein powder is a popular topic among people with MS! Many use it to support muscle health, energy, and overall wellness. While there isn't one universally recommended type, here are some common options people consider:

- Whey protein – Fast-absorbing, great for post-workout recovery
- Plant-based protein (pea, hemp Show Full Answer

Protein powder is a popular topic among people with MS! Many use it to support muscle health, energy, and overall wellness. While there isn't one universally recommended type, here are some common options people consider:

- Whey protein – Fast-absorbing, great for post-workout recovery
- Plant-based protein (pea, hemp, rice) – A good option for those following a plant-based diet
- Collagen protein – Often used for joint and muscle support
- Casein protein – Slower digesting, sometimes used before bed When adding any new supplement like protein powder, it's worth keeping a few things in mind:

- Start with a small amount to see how your body responds
- Check for added sugars or artificial ingredients that may not agree with you
- Some protein powders can interact with medications, so checking with your neurologist or dietitian is always a smart move

Every person's needs are different, so finding what works best for your body and lifestyle may take a little trial and error — and that's completely okay!

June 4
A MyMSTeam Member

Sounds delicious Joanna5!

June 5
A MyMSTeam Member

I don’t use protein powder . Sorry , I wish I could help you .

June 4

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