I've been using an electrical elliptical daily since I bought one around the first of the & I have found it has helped my knees & hips. I do it manually & electrical way.

My husband call it my kickstand need to move he has to bump my legs at knees from back but prepare to catch in one stroke cause u will fall instantly then u gotta wait it out more. By then im sitting. Lolol unless I had to pee then it gets funny cause they’ll be no feeling either😂😂😂👌🏼Im just a rubber dingy then and he’s cussing and tryna rethink his actions. So all u hear is sorry baby sorry baby sorry baby

This monster is REAL

When I'm tired my leg drags more. Thankfully I can still slow down and think about the mechanics of walking. But my balance is totally wonky most days

I have best to see my lower back and hips and it has spread to my knees. But when I feel it most is what I lie down at night but if I haven't used my electric elliptical on any given day and pedal for wonderful hours cuz it looks better than what I do than my knees will not straighten out but if I pedal then my life relax so I suggest pedaling or getting the heated pool every day and we can have gently things like that get those knees moving and they will do better