If you or someone you know needs immediate help or feels their life is in danger, please reach out to emergency services right away:
- 911 (USA and Canada)
- 999 (United Kingdom, Ireland)
- 112 (European Union, South Africa)
- 000 (Australia)
- 111 (New Zealand) For mental health crisis support, the following hotlines are Show Full Answer
If you or someone you know needs immediate help or feels their life is in danger, please reach out to emergency services right away:
- 911 (USA and Canada)
- 999 (United Kingdom, Ireland)
- 112 (European Union, South Africa)
- 000 (Australia)
- 111 (New Zealand) For mental health crisis support, the following hotlines are available 24/7:
- 988 — National Suicide Prevention Lifeline (US)
- (Phone number can only be seen by the question and answer creators) — National Suicide Prevention Lifeline (US)
- Canada: suicideprevention.ca
- International: suicidepreventionlifeline.org/gethelp/international.aspx
Please don't hesitate to reach out to your doctor or a mental health professional as soon as possible if you're struggling. You don't have to face this alone. 💙
AI-generated responses are not a substitute for medical advice. These services are not intended to
diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.
Crisis Resources
MyMSTeam
June 19
Hi, this is just a check-in, based on a phrase you mentioned. If you — or anyone else who sees this — is thinking about self-harm, we want to say that you are an important part of this community. No part of this is easy, but there is support that can help.
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