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Cognitive challenges are very common with MS, affecting around 40–65% of people. These can include difficulties with memory, attention, processing speed, word-finding, and planning. The good news is there are several ways to manage and treat these symptoms.

Medical Treatment

Staying on a disease-modifying therapy (DMT) is Show Full Answer

Cognitive challenges are very common with MS, affecting around 40–65% of people. These can include difficulties with memory, attention, processing speed, word-finding, and planning. The good news is there are several ways to manage and treat these symptoms.

Medical Treatment

Staying on a disease-modifying therapy (DMT) is one of the most important steps. Evidence strongly supports that DMTs help preserve cognitive function by keeping disease activity low and slowing progression.

Cognitive Rehabilitation

Working with a neuropsychologist, occupational therapist, or speech-language pathologist can help identify specific challenges and create a personalized plan. Approaches may include:

- Using memory aids and building associations
- Practicing and repeating information over time
- Learning things in multiple ways (seeing, saying, and hearing)
- Processing speed training exercises

Cognitive Behavioral Therapy (CBT)

CBT has shown promise in helping with MS-related fatigue, which can worsen cognitive symptoms. It can also help improve attention and develop coping strategies.

Everyday Tips

Simple daily habits can make a big difference:

- Keep commonly used items in the same spot
- Stick to daily routines
- Use phone reminders and calendars
- Focus on one task at a time and minimize distractions
- Take regular breaks

Exercise

Regular physical activity has been shown to improve information processing speed and overall cognitive health in people with MS. Even short chair exercises or brief walks count!

Speaking with your neurologist about cognitive testing is a great first step to understanding where support is most needed.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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