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Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
August 5
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A MyMSTeam Member

I have this too.

August 6
A MyMSTeam Member

Hi @A MyMSTeam Member, yes I have this in my feet. Biofreeze or menthol creams can ease it a little. Medication can help if it persists. You are right, it is horrible. Take care πŸ€—πŸ’œ

August 5
MyMSTeam

That sounds really uncomfortable, and you are definitely not alone in experiencing this! What you're describing is a well-known MS symptom called paresthesia β€” where your brain misinterprets nerve signals, creating sensations that feel real but have no physical cause.

Many MyMSTeam members have shared similar experiences Show Full Answer

That sounds really uncomfortable, and you are definitely not alone in experiencing this! What you're describing is a well-known MS symptom called paresthesia β€” where your brain misinterprets nerve signals, creating sensations that feel real but have no physical cause.

Many MyMSTeam members have shared similar experiences, including that confusing mix of freezing and burning at the same time. One MyMSTeam member described it as "cold sensations so bad they feel like burning." In MS, lesions form on the myelin sheath (the protective layer around nerve cells), causing nerves to fire random, mixed-up signals to the brain. Your brain can't always tell the difference between these false signals and real sensations β€” which is why something can feel freezing AND burning at the same time.

Common paresthesia sensations reported by MyMSTeam members include:

- Pins and needles
- Burning
- Numbness
- Tingling
- A feeling of wetness or coldness with no physical cause

It's worth mentioning these symptoms to your neurologist, especially if they're new or worsening, so they can help find the best way to manage them.

August 5

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