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I’ve been physically exhausted for over a year now. When you pair it with the ataxia and coordination and balance issue, it’s not a pretty picture. I literally get exhausted just standing and cleaning the kitchen. What helps you?
Answer Summary
Members responded to a question about managing physical exhaustion with MS by sharing a wide range of strategies that have helped them cope... Read more
I have fatigue a lot. What I do is I try too keep my temperature regulated, as when I hit extremes in temp I wilt, but I also do small things at a time. I pace myself, and I sit when I need to. I got an accommodation from work for 30 minute breaks, I work from home, and if I need too, I can take a quick nap for 15-20 minutes. Work with your body and rest when you need to. Be Kind to yourself!
For real!
I wear an orthotic/ brace for foot drop.
Yes. Take a deep breath in... and give the work to someone else!😂
What how about Accupuntcure?
Usually comes with Accupuntcure ... be sure to advise your dr or practitioner of any heigh issues you have.
If you're ever in Bellevue Wa. Ask for Dr Chen!.
He's helped with the lack of ability to bend my left leg all the way up. (A new thing.) Ugh
With practice and help i can
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