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It seems like every night I'm suffering with depression. Is it common for my body to deal with my diseases this way?

A MyMSTeam Member asked a question 💭
Washington, NJ
September 3
 · 
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Answer Summary

Members responded with warmth and solidarity to the question about whether nightly depression is common when living with chronic illness, with... Read more

Members responded with warmth and solidarity to the question about whether nightly depression is common when living with chronic illness, with many sharing that depression and conditions like MS often go hand in hand. Several members described personal struggles with isolation, loss of interest in hobbies, and trying multiple medications, while encouraging others to speak with a doctor or therapist and sharing free resources like BuddyHelp.org and 7Cups.com. A recurring theme was that opening up is healthy, asking for help is an act of self-love, and the community itself is a source of comfort and connection.

A MyMSTeam Member

I’ve suffered with depression since day one so you’re not alone CherylCrawn2 . sending hugs your way , we’re in this together and even if it feels God doesn’t listen to us I can assure you He does!! If you’d only read the Bible you’d understand so many things 💕
My husband’s uncle passed away today in a work accident so the family is devastated, you may even see it on the news since it was a very tragic incident.

September 3 (edited)
MyMSTeam

Depression is actually one of the most common comorbidities of MS, so you are definitely not alone in this. It can stem from the emotional weight of living with MS, social isolation, loss of independence, and even the neurological changes MS causes in the brain. The important thing to know is that depression is treatable Show Full Answer

Depression is actually one of the most common comorbidities of MS, so you are definitely not alone in this. It can stem from the emotional weight of living with MS, social isolation, loss of independence, and even the neurological changes MS causes in the brain. The important thing to know is that depression is treatable. Some strategies that have helped others with MS include:

- Talking to your neurologist or doctor — don't be afraid to bring it up directly, even writing it down beforehand if that feels easier
- Therapy or counseling with a mental health professional
- Medication when recommended by your doctor
- Consistent sleep habits to help your body and mind recover
- Regular exercise which can help lift mood
- Connecting with others who understand what you're going through

One important note — research suggests that people with MS who experience untreated depression can see faster neurological decline, which makes addressing it all the more worthwhile. A MyMSTeam member shared a helpful mindset shift — giving yourself permission to have tough days while also recognizing that your mind is a powerful tool, not just your body. Be kind to yourself, and please do reach out to your care team about what you're experiencing. You deserve support. 💙

September 3
A MyMSTeam Member

I suffer with daily depression and I understand how hard that can be for you too, i feel isolated, lonely and like im just fighting with my mental and physical health constantly. Ive tried most anti depressants and anxiety medications which havent helped me at all really.

I also find that I dont enjoy much in life, not like I used too. I have some hobbies that I do at home but lately ive gone really down again. Its not negative to open up about this topic, its part of life for many of us.

I hope you can find something that helps you get through it, and keep talking its healthy to talk. Sending care and empathy ❤️

September 4
A MyMSTeam Member

Don't be shy to TREAT yourself with love and care. Let your 'family know' it's NOT THEM.

IT'S this squirrel little imposter... willing to GET THE H OUT of Dodge with YOUR AID AND love AS WELL. 😘

You GOT THIS SISTER +

September 3 (edited)
A MyMSTeam Member

@A MyMSTeam Member I've had major depression issues since I was a teenager. I used to cut myself in order to feel something ( sounds strange but I didn't feel anything unless I cut myself). My doctor told me that it's an imbalance of the brain, I started going to therapy about 15 years ago and also did talk therapy which both helped tremendously. If you feel depressed, please think about going, it will do more for you than you know. I no longer have the need to cut myself and my attitude stays pretty positive. I do take medication that helps as well. Depression is caused by the chemical imbalance in your brain, so don't take it personally if you need a therapist. Prayers to all that need the help reachs out to get it.
@A MyMSTeam Member we are always here for you, it took years before my husband understood. He is now my caretaker and I don't hold back on anything going on with me emotionally or physically anymore. It has really helped.

@A MyMSTeam Member so sorry for your loss, I too have been losing too many people over the last 10 years. It can absolutely be hard on you. Prayers that things improve for you. And I hope you are are to get out and meet people in your area that can help support you.

September 4

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