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A MyMSTeam Member asked a question 💭
Coshocton, OH

I didn't understand what it was until it happened, repeatedly.

September 20
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A MyMSTeam Member

I thought I was having a heart attack and called ambulance. ER could not diagnose. Pain for a couple hours. Since initial hug, I have them periodically, but I don’t panic because I know what it is.

September 20
MyMSTeam

The MS hug is something many people with MS experience, and it can be really confusing — especially the first time it happens. It's one of those symptoms that sounds almost pleasant until you actually feel it!

The MS hug is a tightening or squeezing sensation anywhere between the neck and waist. It's caused by two things:

Show Full Answer

The MS hug is something many people with MS experience, and it can be really confusing — especially the first time it happens. It's one of those symptoms that sounds almost pleasant until you actually feel it!

The MS hug is a tightening or squeezing sensation anywhere between the neck and waist. It's caused by two things:

- Muscle spasms in the small muscles between the ribs
- Dysesthesia — when damaged nerves send wrong signals to the brain, creating sensations of pain, burning, or pressure MyMSTeam members have described it in many ways, from "an ever-tightening corset" to "a boa constrictor tightening around me." Some have even mistaken it for a heart attack — which is understandable given how intense it can feel.

Common triggers include:

- Heat or temperature changes
- Stress
- Exhaustion
- Large meals
- A relapse or flare Keeping a symptom diary can help identify personal triggers. If symptoms suddenly worsen or feel severe — especially with chest pain, shortness of breath, or dizziness — it's important to seek medical attention right away to rule out anything more serious.

September 20

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