I've been reading about that and seeing that too. Doing more stretching and staying well hydrated supposedly helps. The vibration plates can also help relax the fascia.
October 8
This is what gives many of us the "HUG" (that no one wants). Amongst other things....
October 8
That's a great point to raise! Fascia is indeed connective tissue that runs throughout the body, and its role in movement and pain is an area of growing interest.
For people with MS, one relevant connection is plantar fasciitis — inflammation of the plantar fascia in the foot. This doesn't develop as a direct MS symptom, but Show Full Answer
That's a great point to raise! Fascia is indeed connective tissue that runs throughout the body, and its role in movement and pain is an area of growing interest.
For people with MS, one relevant connection is plantar fasciitis — inflammation of the plantar fascia in the foot. This doesn't develop as a direct MS symptom, but walking-related challenges common in MS (like balance issues, muscle weakness, and spasticity) can put extra strain on this tissue over time.
Some factors that may contribute include:
- Loss of balance — which changes how weight is distributed when walking
- Muscle weakness — leading to compensatory movement patterns
- Spasticity — which can alter gait and increase strain on the feet
Bringing up fascia-related concerns with a neurologist or physical therapist is a smart move. They can assess how MS-related movement changes might be affecting connective tissue and suggest targeted strategies to help.
October 7
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