Connect with others who understand.

sign up Log in
Resources
About MyMSTeam
Powered By
See answer

My Perspective: Listening to Your Body

Written by Brittany Quiroz
Posted on October 13, 2021

Those of us with multiple sclerosis (MS) have to be good about listening to our bodies. I know I’m much better at listening to my body now than I was before I developed MS. In addition, I know when I’m pushing myself to the point of running the risk of a flare-up.

I’m fluent in the language of “It’s as hot as Satan’s butt crack outside, so I better install my ice pack system!’”

I surprise myself at how resilient I have become since being diagnosed with multiple sclerosis. In one year’s time, I went from thinking I was completely healthy to being diagnosed with MS, treated for MS, diagnosed with the CHEK2 breast cancer gene, and undergoing a preventative double mastectomy — and hey! I’m still here and actually smiling as I’m typing this.

I consider everything I overcome on a daily basis, like numb limbs and crazy speech issues that make me unable to find a noun even if someone held me at gunpoint. That’s why I call everything “the thing!”

When I look back over time, I feel a sense of pride of how I’ve grown since my diagnosis. I’ve overcome my fear of needles. Thanks, blood work! I’ve managed to get past my fear of being shoved into a tube like a hamster being shoved into a toilet paper roll wearing a helmet. Insert annual MRI scans here. I’ve been open to new ways of taking care of myself. Hello, juicing, but honestly wheatgrass, why can’t you taste better?

Can I say after all of this that I’m a complete impervious badass? I can and I do. Of course, some days are less fortunate than others — but in the grand scheme of things, I’m stronger and more accepting. So who cares if I didn’t accomplish even one thing on my to-do list today, or even this week? I’ll try again next week. And if I fail again, I brainstorm ways to approach the task differently. I can’t empty my dishwasher anymore? Good thing Target’s having a sale on paper plates! I love it when I surprise myself with a solution I never saw coming.

MS doesn’t make me weak. It makes me stronger.

My Perspective articles discuss multiple sclerosis from a specific point of view. My Perspective articles don’t reflect the opinions of MyMSTeam staff, medical experts, partners, advertisers, or sponsors. MyMSTeam content isn't intended as a substitute for professional medical advice, diagnosis, or treatment.

Posted on October 13, 2021

A MyMSTeam Member

Great article. I applaud you!

posted June 17, 2023
All updates must be accompanied by text or a picture.

We'd love to hear from you! Please share your name and email to post and read comments.

You'll also get the latest articles directly to your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
All updates must be accompanied by text or a picture.

Subscribe now to ask your question, get answers, and stay up to date on the latest articles.

Get updates directly to your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Brittany Quiroz is a freelance writer and the creator of A Hot MS, a site built to help change the perception of what disability looks like. Learn more about her here.

Related Articles

Dani had just started a new job when she was diagnosed with multiple sclerosis.“I had to advocate...

My Advocacy Tips: Taking Care of Future Me With MS

Dani had just started a new job when she was diagnosed with multiple sclerosis.“I had to advocate...
In a recent survey, 81 percent of MyMSTeam members reported that multiple sclerosis (MS) negative...

Stress, Affording Treatment, and Quality of Life With MS: See Survey Results

In a recent survey, 81 percent of MyMSTeam members reported that multiple sclerosis (MS) negative...
YogaVista.tv and MyMSTeam have partnered to bring you these mini-lessons or "yoga snacks."

Easy Movement Videos for People With MS

YogaVista.tv and MyMSTeam have partnered to bring you these mini-lessons or "yoga snacks."
After getting her official multiple sclerosis diagnosis in 2022, Karina Llamas decided that inje...

How I Got Over My Fear of Needles To Have My Best Shot With MS

After getting her official multiple sclerosis diagnosis in 2022, Karina Llamas decided that inje...
In partnership with GoodRx
As time goes on, we encounter a staggering number of changes, and we feel the growth of our new w...

Ask the MS Warrior: How I Explain My ‘Bad Days’ to Others

As time goes on, we encounter a staggering number of changes, and we feel the growth of our new w...

Recent Articles

If you're living with multiple sclerosis (MS), you may wonder how moderate or heavy alcohol consu...

MS and Alcohol: What Are the Effects?

If you're living with multiple sclerosis (MS), you may wonder how moderate or heavy alcohol consu...
Multiple sclerosis (MS) is an autoimmune disease. In people with MS, the body’s immune system at...

Multiple Sclerosis Treatment Options: List of Medications and Therapies

Multiple sclerosis (MS) is an autoimmune disease. In people with MS, the body’s immune system at...
Multiple sclerosis (MS) is a chronic condition with a variety of symptoms that come and go. Aroun...

Is It an MS Relapse or a Pseudoexacerbation? 6 Differences

Multiple sclerosis (MS) is a chronic condition with a variety of symptoms that come and go. Aroun...
Multiple sclerosis (MS) symptoms can affect your quality of life and keep you from doing the acti...

How Does MS Cause Disability? 4 Ways It Can Affect Mobility and Function

Multiple sclerosis (MS) symptoms can affect your quality of life and keep you from doing the acti...
Multiple sclerosis (MS) is an inflammatory disease that affects the central nervous system (CNS),...

What Is Smoldering MS? Inflammation May Linger During Remission

Multiple sclerosis (MS) is an inflammatory disease that affects the central nervous system (CNS),...
There are four actions you can take now to improve your quality of life with MS until a cure is f...

Will There Ever Be a Cure for MS? Dr. Boster Explains Research Advances (VIDEO)

There are four actions you can take now to improve your quality of life with MS until a cure is f...
MyMSTeam My multiple sclerosis Team

Thank you for subscribing!

Become a member to get even more:

sign up for free

close