... After a few weeks, you can think about adding another supplement if needed.Many supplements are available in pills, powders, gummies, or liquid form. For people with swallowing difficulty or constipation, it’s important to consider the supplement form and potential side effects on your digestive system. ...
How To Choose Vitamins and Other Supplement Products for MS
... After a few weeks, you can think about adding another supplement if needed.Many supplements are available in pills, powders, gummies, or liquid form. For people with swallowing difficulty or constipation, it’s important to consider the supplement form and potential side effects on your digestive system. ...
... You can add some forms — like powders — to your cooking or baking.“I take lion’s mane mushroom powder,” said one MyMSTeam member. “I don’t like pills, and the powder has no flavor, so I can put it in my yogurt.” ...