... Weight gain is one of the most discussed topics.Do you struggle with weight gain? Do you have tips for healthy eating or increasing movement in your days? Share your experiences in the comments below or directly on MyMSTeam. References Simple Exercises for MS — MS Society Take Control of Your Weight — National Multiple Sclerosis Society ...
Weight Gain and MS
... Weight gain is one of the most discussed topics.Do you struggle with weight gain? Do you have tips for healthy eating or increasing movement in your days? Share your experiences in the comments below or directly on MyMSTeam. References Simple Exercises for MS — MS Society Take Control of Your Weight — National Multiple Sclerosis Society ...
... They may refer you to a dietitian who can provide medical advice to help you maintain a healthy weight.2. Add Supplements To Help With Weight LossIf you’re losing a lot of weight, adding a multivitamin helps supplement your nutritional needs. ...
... than 23,000 MyMSTeam members have said they experience depression, which could bring on weight gain or weight loss. ...
... Electric blankets can be cozy and provide extra warmth when needed.Warm Up From the Inside OutEat and drink warm foods and beverages to help feel more comfortable. ...
... Many MyMSTeam members also recommend weighted blankets, which sometimes have cooling features to prevent overheating at night.MyMSTeam members have also offered these suggestions: “Memory foam pillows work for me.” “I use a heating pad on my lower back, with a pillow under my knees. For my head, I use a pillow that helps my neck and back align.” ...
MS Sleep Issues: 9 Tips for Better Sleep (VIDEO)
... Many MyMSTeam members also recommend weighted blankets, which sometimes have cooling features to prevent overheating at night.MyMSTeam members have also offered these suggestions: “Memory foam pillows work for me.” “I use a heating pad on my lower back, with a pillow under my knees. For my head, I use a pillow that helps my neck and back align.” ...
... One popular solution is to add weight. Members report using weighted blankets and even sacks of rice on their legs to calm down the spasms. ...
... To help manage your temperature at night, keep blankets by your bed to add on or peel off as needed. When Is MS-Related Fever Life-Threatening? ...
... Infusion treatments can take several hours, so the licensed staff will typically try to make you as comfortable as possible by providing blankets, pillows, beverages, and other amenities, such as Wi-Fi. ...
... Someone uses one of these medicines and they lose a bunch of weight, which is great. And then they stop the medicine and gain it all back — it’s not a healthy thing to do.”Dr. Boster advised working with your healthcare team to add healthy habits to your overall lifestyle, whether you take GLP-1 agonists or not. ...
Ozempic and Multiple Sclerosis: Insights From Dr. Aaron Boster on GLP-1 Agonists
... Someone uses one of these medicines and they lose a bunch of weight, which is great. And then they stop the medicine and gain it all back — it’s not a healthy thing to do.”Dr. Boster advised working with your healthcare team to add healthy habits to your overall lifestyle, whether you take GLP-1 agonists or not. ...
... As another member pointed out, however, exercising with MS can be difficult: “I hear that weight-bearing exercise helps with osteoporosis, but it is hard for a lot of us with MS to do weight-bearing exercise!” Ultimately, the right exercise routine depends on your specific MS symptoms, your mobility, your type of MS, and your treatment plan. ...
Living With Osteoporosis and MS
... As another member pointed out, however, exercising with MS can be difficult: “I hear that weight-bearing exercise helps with osteoporosis, but it is hard for a lot of us with MS to do weight-bearing exercise!” Ultimately, the right exercise routine depends on your specific MS symptoms, your mobility, your type of MS, and your treatment plan. ...
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