I used to do this, but it doesn't happen anymore because I sleep so soundly thankfully due to my CBD/THC chocolates that I take at night. Works incredibly well for me on pain, inflammation, anxiety, insomnia.... XX

I agree with @A MyMSTeam Member!!! But I was having the same issues except the working out part. But what I did was take Baclofen and valium for the muscle spasms and my husband told me that it has been so great that I was actually sleeping. I hope this helps. I am not advocating to take medication, but my poor husband was not getting any sleep because I either was moving or getting up and he had to work the next day. When I got up the next day, my muscles were aching and mobility was slow all day. We also bought a new mattress which helped so much,

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A MyMSTea...

I appreciate all the feedback, thank you!

welcome to the4 wonderful world of MS.

I go through periods of non sleep too. Many ms sufferers experience this. I sleep 3 to 4 hours and then either can't sleep and/or toss and turn. You will laugh but toast and peanut butter knocks me out and I sleep soundly after...😀