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I’m not sure if restless leg syndrome is a symptom but it keeps me from getting to sleep. I always wake up at 6:30am so I want to maximize my sleep but can’t knock this RLS. Any advice?
Magnesium has helped with restless legs.
I straighten the leg out.sit down with leg in front straighten out and flex foot up and down.you can use a band wrap around your foot.
Oh restless legs are horrible. I couldn't take it. I would just curl up in a fetal position. So many msds did not work . Gabapention unfortunately did not work for me. I have a great neurologist here in Houston TX . Dr Durham changed it 3 times until she perscribed a med that did the trick on the restless legs. It is just wonderful to not have to deal with that. !
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My sleep doctor put me on Gabapentin for restless legs. I no longer toss & turn. Other doctors are suggesting to increase my dosage from for 24/7 chronic pain.
Yes, restless legs syndrome (RLS) is associated with multiple sclerosis (MS). It is characterized by an uncomfortable sensation that causes an uncontrollable urge to move the legs, often worsening during periods of inactivity such as sitting, lying down, or at night. RLS can disrupt sleep and contribute to fatigue Show Full Answer
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