Most of an MS diet is just standard dietary advice, less red meat,processed foods all the basic stuff. just eat healthy

I bought a cookbook for an ms diet. I was reading the intro and got as far as eating organ meat and frememted foods. Put the book down and havent picked it up since.

My doctor said basically everything that can cause inflammation fast food deep fried food cold meats flour etc... There's a diet ONLINE u can look in to https://www.webmd.com/multiple-sclerosis/wahl-d...
It's hard though I have little kids it sucks

Tysvm Amisell72 I'm on Amazon quite frequently so i will definitely look it up 💕 ty once again ❣️

On amazon. Its called. Thevmultiple sclerosis diet plan and cookbook