Wanda, I take 50mg of Baclofen daily and 12mg of Tizanidine. Both muscle relaxants. I also soak my feet when really unbearable and use a bath bomb from Grass Roots healing on the rez in eganville. As well, monthly acupuncture and deep tissue massage. I'm sure I'd bein a wheelchair by now without those options. Good luck.

https://cando-ms.org/resource/spasticity-uncove...

Baclofen is what I use and it works wonders. Before that I used marijuana. Once I started using baclofen I stopped the pot.