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Yes, chair exercises are a great option for people with MS. They can include activities like curling weights (even using a book as a weight), seated Pilates, or wheelchair exercise routines. These exercises help improve strength, balance, and mood. The U.K.-based MS Society and the National MS Society offer resources for Show Full Answer

Yes, chair exercises are a great option for people with MS. They can include activities like curling weights (even using a book as a weight), seated Pilates, or wheelchair exercise routines. These exercises help improve strength, balance, and mood. The U.K.-based MS Society and the National MS Society offer resources for wheelchair and seated exercises. Always consult your doctor before starting a new routine.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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