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The milk I drink is going to come from a cow. The only almond milk I found that I liked was chocolate and I'd rather spend my money on milk my husband and I can both use.
Calcium (cows milk) helps replace some that is stripped by steroids, Besides, how do you milk an almond?
Cow milk
There is no definitive answer to whether almond milk or cow's milk is better for MS. It depends on individual preferences, dietary needs, and any allergies or intolerances. Almond milk can be a good option if you're avoiding dairy, but ensure it's fortified with nutrients like calcium and vitamin D. Always consult your Show Full Answer
I can't drink cows milk due to a food allergy. I don't drink anything other than lactaid milk.its very expensive here though. It's 8 to 10 dollars a gallon here, due to shipping. I use almond, and coconut in my cooking.
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