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Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Anyone using the tens muscle stimulator machine?

A MyMSTeam Member asked a question 💭
Florence, OR
April 8, 2025
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A MyMSTeam Member

I have a portable tens unit that I use for occasional muscle aches.

April 8, 2025
A MyMSTeam Member

These units will definitely engage muscles that have not been used. Especially the toes and foot for me. Had to keep moving the electrodes around on my foot and calf until I found the sweet spot. It took me 3 or 4 hours and several positions with the electrodes to find success. Once I took the electrodes off there was not any difference. I'm going to keep doing it though, will apprise...

April 8, 2025
MyMSTeam

TENS (transcutaneous electrical nerve stimulation) devices are one option for managing muscle symptoms in MS. These devices are worn externally on the body and work by sending electrical impulses that can help block pain signals and provide relief from muscle-related symptoms.

Some people with MS use TENS as part of their Show Full Answer

TENS (transcutaneous electrical nerve stimulation) devices are one option for managing muscle symptoms in MS. These devices are worn externally on the body and work by sending electrical impulses that can help block pain signals and provide relief from muscle-related symptoms.

Some people with MS use TENS as part of their symptom management approach, particularly for muscle spasms and pain. The device can be used alongside other treatments like physical therapy and medication. A newer electrical stimulation option that was recently FDA-approved is the Portable Neuromodulation Stimulator (PoNS) device. Unlike traditional TENS units, this device is placed on the tongue and is specifically designed to help improve walking ability when used with physical therapy in people with MS who are 22 and older.

Before starting any electrical stimulation therapy, it's important to discuss with your healthcare provider to determine if it's appropriate for your specific situation and to learn proper usage techniques.

April 8, 2025
A MyMSTeam Member

I’m not using that present as a physio suggested that there were better systems available in the clinic…but I’m not there yet so I can’t say. I’m not in pain (thank God) so unsure how it helps. Does it strengthen the muscles instead of exercises? Helping you to walk and balance?

April 9, 2025
A MyMSTeam Member

I hadn't heard of it before. Thanks for informing me! DrDaleEdberg what brand do you recommend my friend? 🤗

April 8, 2025

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