THC edibles and melatonin. Also I don’t read any news after about 5:00

There's many things out there to help you sleep-number 1 is melatonin, GABA (not to be confused with Gabapentin), drinking chamomile tea, drinking warm milk if you can tolerate it, using lavender scented body lotion or body wash like that from Bath and Body Works, any of the Sleep products from the same company, eating sleep chocolates, among many others. Try one or more of these, hopefully they will be able to help you sleep.

@A MyMSTeam Member It seems I wake up every 2 hours. I usually get out of bed after the first time and go to my recliner.. I still wake up every couple hours but at least I know I won't be disturbing my husband. He never wakes up but in my head I feel I wake him up. I want one of us to get the best sleep we can.

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A MyMSTea...

I struggled with sleep myself. I did try many natural remedies, but they didn’t work 😔 .
I am now taking Lunesta and it works great.

I use THC edibles every night.