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Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
August 20, 2025
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Answer Summary

Members connected over the challenges of foot drop and fainting related to MS, with one member sharing a serious fall that led to a broken... Read more

Members connected over the challenges of foot drop and fainting related to MS, with one member sharing a serious fall that led to a broken ankle, emergency surgery, and a month-long hospital and rehab stay. Several members offered helpful tips including wearing an AFO brace, doing physical therapy, using a walking staff for a third point of contact, slowing down while walking, and widening your stance for better balance. A recurring theme was leaning on support from family and community, with many members encouraging one another to keep going and do what they can.

A MyMSTeam Member

You do what you can...when you can. You got this.

August 21, 2025
A MyMSTeam Member

Oh yes I do πŸ™‚

August 21, 2025
A MyMSTeam Member

JenniferMoseley. What type of brace do you wear for foot drop. They help alot and PT too.

August 21, 2025
A MyMSTeam Member

There are exercise for foot drop Jennifer - look for the MS gym on YouTube. πŸ€—

August 20, 2025 (edited)
A MyMSTeam Member

An AFO (ankle foot orthotic) and/or PT can help with foot drop. I started having falls due to this also and learned three points of contact helps as well as slowing down, taking my time and being bery conscious of your walking.

August 21, 2025

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