We all should be in physical therapy it’s needed!
February 11
My right side has always been my stronger side. Although recently both sides have been weak.
February 3
My left side has mainly been affected. Guess I'm in my right mind LOL
January 29
Does having one side stronger than the other matter with MS?
It's actually quite common for people with MS to have one side stronger than the other, and yes, it does matter - especially when it comes to preventing falls and maintaining balance.
The fact that your right side has saved you from falls is really important Show Full Answer
Does having one side stronger than the other matter with MS?
It's actually quite common for people with MS to have one side stronger than the other, and yes, it does matter - especially when it comes to preventing falls and maintaining balance.
The fact that your right side has saved you from falls is really important. Even though your left side might feel stronger during exercise, your right side is clearly doing crucial work to keep you stable and safe.
Why this happens:
MS can cause nerve damage that affects different parts of your body unevenly. If damage occurs in your spinal cord, it may result in weakness that's more pronounced on one side or in specific areas like your legs.
What you can do:
Working with a physical therapist can help you strengthen both sides and improve overall balance. They can create exercises that target your weaker areas while maintaining strength in your stronger side.
Many members have found that physical therapy, weight-training exercises with gradual progression, and activities like yoga or tai chi help improve balance and reduce fall risk - even when one side is noticeably weaker.
The key is keeping both sides as active as possible to prevent muscle atrophy and maintain the strength you have.
January 29
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