Connect with others who understand.

  •   Learn from expert-reviewed resources
  •   Real advice from people who’ve been there
  •   People who understand what you’re going through
Sign Up Log In
All Resources Treatments A-Z Personal Assistant Help Center Crisis
Powered By
Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Has anyone had success treating osteoporosis with their MS?

A MyMSTeam Member asked a question 💭
Lincoln, NE

I have been strength training since my DEXA 1 1/2 years ago revealed my osteoporosis. My lastest DEXA scan showed worsening T-scores and now my PCP wants to put me on a drug treatment.

May 3
 · 
Reactions
A MyMSTeam Member

Magnesium. Vitamin K. VITAMIN D Calcium. Adequate dietary protein. Not a vegetarian diet. Strength training like you said My friend has osteoporosis. She did take the drug treatment past year. She's not ms but petite.

May 3
A MyMSTeam Member

There are quite a few options. Your doctor can probably let you know which medication will work best for you

May 4
A MyMSTeam Member

I take Alendronate Sodium once a week. My osteoporosis improved to osteopenia, I'm not sure how to spell it.

May 3
MyMSTeam

It's really encouraging that you've been committed to strength training — that dedication matters! Unfortunately, for some people with MS, exercise alone isn't always enough to stop bone loss, especially when MS-related inflammation, reduced mobility, or medications are also affecting bone density.

Many MyMSTeam members Show Full Answer

It's really encouraging that you've been committed to strength training — that dedication matters! Unfortunately, for some people with MS, exercise alone isn't always enough to stop bone loss, especially when MS-related inflammation, reduced mobility, or medications are also affecting bone density.

Many MyMSTeam members have faced a similar crossroads. One shared, "I have been on most therapies, including monthly steroids. I now have osteoporosis and the steroids can have an effect on your bones." Another noted how difficult it can be to keep up with weight-bearing exercise alongside MS symptoms. When lifestyle changes aren't enough, medication is a common next step. Options your PCP might consider include:

- Bisphosphonates (like Fosamax, Boniva, or Actonel) — typically the first-line treatment for slowing bone loss
- Denosumab — a biologic sometimes preferred for certain patients
- Other options like Tymlos, Evenity, or Forteo, which can help rebuild bone mass

These come in pill, injection, or IV infusion forms, so there's some flexibility. It's also worth discussing vitamin D and calcium levels with your doctor, as both are essential for bone health and MS can make deficiency more likely. A registered dietitian can also help tailor an eating plan to support your bones alongside your MS management.

The good news is that medication combined with your existing strength training routine could be a powerful combination — you're already doing the hard part!

May 3
A MyMSTeam Member

BarbM That's Great! You improved back to the earlier stage ! Everyone else, ask your doctor what's best for Your specific situation. 🤗

May 3

Related Questions

View All

Has anyone had success with botox for their bladder?

A MyMSTeam Member asked a question 💭
London, ON
July 30

Can I drink milk

A MyMSTeam Member asked a question 💭
Radcliff, KY
August 29

Living With Osteoporosis and MS
8 Celebrities With MS and How Their Symptoms Affect Them
How My Triplet Sisters and I Handle MS — Together (VIDEO)