Ice packs , cheap drug free option , numb the nerves , stop the itch solve the problem

Cooling does help

I haven't had extreme itch in quite sometime. I hear icing it helps, @A MyMSTeam Member. 🤗

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A MyMSTea...

Oops, think i responded to the wring thread! Was reading about bladder issues

I use Oxytrol patches. Also a bit of EFT tapping therapy
. I do find sometimes it is mind over matter. The problem is the more you think/worry about it the worse it gets so it is a bit of a vicious circle.