Has anyone tried or used Creatine?
Here's an article about creatine.
https://www.mayoclinic.org/drugs-supplements-cr...
I have not tried it yet. I have read it helps with balance and cognitive issues.
Shannon creatine in a.m. before workouts with o.j. or coffee
No sorry I haven't. I'm sure someone on here has though.
I don't use it, sorry.