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Members dealing with constipation shared a wide variety of strategies that have worked for them, from foods like watermelon, red grapes, figs,... Read more
Eat three watermelons a week and 2 lbs of red grapes and it seems to be all the fiber and water needed to be less Constipated
@A MyMSTeam Member , eat figs
No, I don't have that problem-I eat at least 2 servings of both fruit and vegetables every day. Right now, it's stone fruit and fig seasons, I esp. eat apricots and figs-they do help. Cherry season is over, too expensive. Try getting some of those fruits, maybe they can help.
I love all of these and do eat them but I haven't had watermelon this year idk why as they sell them on the side of the road this time of year
We have a town called Sugartown and they grow the sweetest watermelon 🍉 ❤️
@A MyMSTeam Member thanks i am going get one today
See i just needed you and @A MyMSTeam Member to rumble my appetite today
I'm actually hungry right now
I did not even include the strawberries I do not eat this all in one sitting but more or less consistently heat this throughout the day. And yes it works
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