I have trauma from when I was younger. Pretty bad trauma actually. It seems that my flash backs and bad memories bother me more ever since I have had MS. My depression with anxiety too . It is well treated with 60 mg of cymbalta. ( which works well for my nerve pain too.) But now that I stop and think about it MS makes the PTSD much worse.
Idea is to not fight the terrors alone, and never look away from the harm they (can) bring, as that can compound at days end on you, your nerves and any 'happy place(s)' you have nettled out. Share them/it so you do not want them well up and hurt you, plus we are here to hear and help as much as we can. But always remember that cat in the corner is just a little turd so ignore him.
Yes i can agree with this, i have PTSD from seemingly similar younger trauma, I have struggled with flashbacks, night sweats and just generally re living some of those painful memories day to day. I think because our body is sensitive to many things with MS that maybe it has that type of effect on trauma too? I mean im no specialist or doctor but I do wonder all the same.
It's really meaningful that you're making that connection and reflecting on how MS has affected your overall mental health. You're definitely not alone in this experience β many MyMSTeam members have shared similar feelings about their mental health worsening after their MS diagnosis.
There are real neurological reasons Show Full Answer
@A MyMSTeam Member that's the exact diagnosis, my therapist thinks a light box will help a lot using it in the winter. Can't hurt to try. I really hope it works.
I was diagnosed with SAD, seasonal affective disorder. It's a bunch of words meaning that the dark winter months affect you with depression. I took Prozac every year. It sounds like what you are talking about. @A MyMSTeam Member. π₯°