Powered By
Is this a symptom of MS or just a sh"""y place you find yourself in. I have deal with this thru breathing exercises and medication.
Mood shifting guy
Answer Summary
Members connected over the experience of sudden mood shifts with MS, sharing that this can be a real symptom worth acknowledging rather than... Read more
@A MyMSTeam Member very rarely I get the same thing but I always try to stay positive and strong. I also do breathing exercises to help me control my emotions and get past whatever is irritating me at that time. They usually work.
@A MyMSTeam Member scribbling is a great way to get your frustration out as well.
Moodiness can be caused by many things such as hormone changes, lack of vitamin D, bipolar disorder. It's also a side effect of some medications-check to see which one(s) you're on (if you're taking any).
I like the IDEA OF SCRIBBLING! MAYBE flowers that interconnect. Or just crusty angry scribbles! Anything to GET IT OUT.
OR ZENTANGLE! By Asha!
@A MyMSTeam Member my moods can change like a flip of a coin. Breathing, crying and writing seem to help. Sometimes I don't write, but I scribble on the page. Just letting the anger come out on the page . If that doesn't work I listen to music.
Join
Your Privacy Choices
