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Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyMSTeam Member asked a question 💭
8 hours ago
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A MyMSTeam Member

I know those Barb not UTIs alot but stress and Heat for sure

4 hours ago
A MyMSTeam Member

In my case, stress, heat, UTIs

4 hours ago
A MyMSTeam Member

Personaly heat does it

5 hours ago
MyMSTeam

Great question! Understanding what triggers a flare-up can help with managing MS more effectively. It's worth knowing the difference between a true relapse and a pseudoexacerbation (a temporary worsening of symptoms without new nerve damage).

A true MS flare involves new inflammation causing actual damage to the nervous Show Full Answer

Great question! Understanding what triggers a flare-up can help with managing MS more effectively. It's worth knowing the difference between a true relapse and a pseudoexacerbation (a temporary worsening of symptoms without new nerve damage).

A true MS flare involves new inflammation causing actual damage to the nervous system. For it to count as a true relapse, it needs to:

- Last at least 24 hours
- Occur at least 30 days after the last flare
- Not be explained by infection, fever, or extreme temperatures A pseudoexacerbation, on the other hand, is when existing symptoms temporarily flare up due to outside triggers, such as:

- Heat or hot weather
- Stress
- Fatigue or exhaustion
- Infections (urinary tract infections are the most common culprit)
- Fever
- Alcohol consumption

Once the trigger is removed, symptoms from a pseudoexacerbation usually settle back down.

It's always a good idea to keep a symptom log and check in with your neurologist if something feels off — especially if symptoms are lasting longer or happening more frequently than usual.

8 hours ago

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