I know those Barb not UTIs alot but stress and Heat for sure
6 hours ago
In my case, stress, heat, UTIs
6 hours ago
Great question! Understanding what triggers a flare-up can help with managing MS more effectively. It's worth knowing the difference between a true relapse and a pseudoexacerbation (a temporary worsening of symptoms without new nerve damage).
A true MS flare involves new inflammation causing actual damage to the nervous Show Full Answer
Great question! Understanding what triggers a flare-up can help with managing MS more effectively. It's worth knowing the difference between a true relapse and a pseudoexacerbation (a temporary worsening of symptoms without new nerve damage).
A true MS flare involves new inflammation causing actual damage to the nervous system. For it to count as a true relapse, it needs to:
- Last at least 24 hours
- Occur at least 30 days after the last flare
- Not be explained by infection, fever, or extreme temperatures A pseudoexacerbation, on the other hand, is when existing symptoms temporarily flare up due to outside triggers, such as:
- Heat or hot weather
- Stress
- Fatigue or exhaustion
- Infections (urinary tract infections are the most common culprit)
- Fever
- Alcohol consumption
Once the trigger is removed, symptoms from a pseudoexacerbation usually settle back down.
It's always a good idea to keep a symptom log and check in with your neurologist if something feels off — especially if symptoms are lasting longer or happening more frequently than usual.
10 hours ago