Great question — what's safe to drink with relapsing MS is something many people wonder about. The good news is that staying well-hydrated is one of the best things you can do. Aim for at least 6 to 8 glasses of water daily (about 48 ounces).
Here are some generally MS-friendly drink choices:
- Water — the gold standard Show Full Answer
Great question — what's safe to drink with relapsing MS is something many people wonder about. The good news is that staying well-hydrated is one of the best things you can do. Aim for at least 6 to 8 glasses of water daily (about 48 ounces).
Here are some generally MS-friendly drink choices:
- Water — the gold standard for hydration
- Herbal teas — naturally caffeine-free options are great
- Smoothies — especially with berries, bananas, or leafy greens for anti-inflammatory benefits
- Omega-3 rich options — like flaxseed-blended drinks, which may support MS management When it comes to alcohol, it's a more nuanced topic. Some people with relapsing MS tolerate an occasional drink, while others notice it worsens symptoms like balance, bladder control, or fatigue. One MyMSTeam member noted that even one drink can feel like five since their MS diagnosis.
A few important cautions:
- Alcohol can interact with disease-modifying therapies (DMTs) and other MS medications
- It can temporarily worsen common MS symptoms
- Bladder issues may be aggravated by alcohol and caffeine
Always check with your neurologist about what's safe for your specific situation, especially if you're on medication.
September 20
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