Weight gain after an MS diagnosis is really common, and you are definitely not alone in this! Many MyMSTeam members share the same experience. There are several reasons why weight gain can happen with MS:
- Reduced mobility β Fatigue and spasticity can make it hard to stay active, leading to a more sedentary lifestyle
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Weight gain after an MS diagnosis is really common, and you are definitely not alone in this! Many MyMSTeam members share the same experience. There are several reasons why weight gain can happen with MS:
- Reduced mobility β Fatigue and spasticity can make it hard to stay active, leading to a more sedentary lifestyle
- Emotional eating β Stress, anxiety, and depression can lead to comfort eating, which can become a cycle that's tough to break
- Medications β Steroids used during relapses are a well-known contributor to weight gain
As one MyMSTeam member put it, "I keep gaining weight since my MS symptoms have increased, and my activity has decreased."
It's worth having a chat with your doctor about this. They may be able to refer you to a registered dietitian for guidance, or a physical therapist to help find an exercise routine that works within your abilities. Small, manageable changes can make a real difference over time.
2 days ago