... Now, she tries not to do exhausting tasks alone. “If I feel it, I don’t go ahead and push it, because it’ll be a whole lot worse if I do,” she said.Staying Out of the HeatIn addition to brain fog and fatigue, heat has also been a major trigger for Qwyncile. “My husband’s family was having a get-together for July 4th. ...
... Always talk to your medical care team before starting a new nutritional, vitamin, or herbal supplement.You Are Not Alone: Finding Support for MSMyMSTeam is the social network for people with multiple sclerosis and their loved ones. ...
Vitamin D and MS: Your Guide
... Always talk to your medical care team before starting a new nutritional, vitamin, or herbal supplement.You Are Not Alone: Finding Support for MSMyMSTeam is the social network for people with multiple sclerosis and their loved ones. ...
... But tapping into your emotions and practicing empathy with others (who simply may not understand or have the capacity to accept your disease) can help you from feeling alone. You deserve empathy from others, too. ...
Does Multiple Sclerosis Cause Lack of Empathy?
... But tapping into your emotions and practicing empathy with others (who simply may not understand or have the capacity to accept your disease) can help you from feeling alone. You deserve empathy from others, too. ...
... Having insomnia is hard enough, let alone managing symptoms of MS while you’re trying to sleep. Sometimes, just knowing you are not alone can help. Many MyMSTeam members express the pain and frustration of dealing with muscle spasms at night: “I get them every day — sometimes, even in the middle of the night. ...
Why Are MS Muscle Spasms Worse at Night?
... Having insomnia is hard enough, let alone managing symptoms of MS while you’re trying to sleep. Sometimes, just knowing you are not alone can help. Many MyMSTeam members express the pain and frustration of dealing with muscle spasms at night: “I get them every day — sometimes, even in the middle of the night. ...
... Ask for HelpIt can feel overwhelming to reach out after receiving an MS diagnosis, but you don’t have to face what’s ahead alone. Support from loved ones, family members, your healthcare team, and other people with MS is crucial as you embark on an MS treatment plan. ...
Just Diagnosed With MS — Now What? 9 First Steps
... Ask for HelpIt can feel overwhelming to reach out after receiving an MS diagnosis, but you don’t have to face what’s ahead alone. Support from loved ones, family members, your healthcare team, and other people with MS is crucial as you embark on an MS treatment plan. ...
... If you have experienced altered sensations, such as feeling warmth in the head, you’re not alone. ...
... Find Your TeamManaging your MS symptoms can be difficult, but you don’t have to do it alone. MyMSTeam is the social network for people with multiple sclerosis and their loved ones. On MyMSTeam, more than 186,000 members come together to ask questions, give advice, and share their stories with others who understand life with MS. ...
Can Stiff Neck Be a Symptom of MS?
... Find Your TeamManaging your MS symptoms can be difficult, but you don’t have to do it alone. MyMSTeam is the social network for people with multiple sclerosis and their loved ones. On MyMSTeam, more than 186,000 members come together to ask questions, give advice, and share their stories with others who understand life with MS. ...
... “I thought I was alone! Seriously!” wrote another member when learning others with MS experienced inadvertent tongue-biting. “I never talk about this to anyone! Is it an MS monster? I’m so glad I’m not alone.” ...
... This way, your posts will be seen by more people who have the same interests, and they’re more likely to share and comment.Social media helps raise awareness for the condition, and it also allows other people with MS to realize they aren’t alone. ...
Multiple Sclerosis Awareness: How To Get Involved
... This way, your posts will be seen by more people who have the same interests, and they’re more likely to share and comment.Social media helps raise awareness for the condition, and it also allows other people with MS to realize they aren’t alone. ...
... with MS, especially after a diagnosis.”Whether it’s exercise, engaging in hobbies, or continuing to educate oneself, movement of all types — both physical and intellectual — plays a significant role in improving overall well-being with MS.Seek and Accept Social SupportOne of the most important lessons Jacqui has learned is that no one should face MS alone ...
Thriving With MS: Jacqui’s Tips for Building Resilience (VIDEO)
... with MS, especially after a diagnosis.”Whether it’s exercise, engaging in hobbies, or continuing to educate oneself, movement of all types — both physical and intellectual — plays a significant role in improving overall well-being with MS.Seek and Accept Social SupportOne of the most important lessons Jacqui has learned is that no one should face MS alone ...
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