We just bought coconut oil. My husband adds it to his "healthy" shakes in the morning. It's too early to see what benefits there are at this time. Glad you mentioned it though.
I bought coconut oil, and am using it as a moisturizer. I heard you need two tablespoons of it each day for benefit. Not sure how that will be accomplished. I guess if I made shakes or smoothies it would help.
I use it for my daughters hair, cooking our food, um...making mayo, lots of things!
@LD90 I've been adding it to my coffee in the AM. I am not sure if it's doing anything but it tastes good! Win win!
I haven't ever tried coconut oil.