Like you've been working on a construction site the day before.... Your muscles are just so sore
I call it "the claw". Luckily, it doesn't happen too McGee very often, but it is the oldest feeling because I really try to concentrate on my brain telling my hand(s) to release, to no avail. I realized that if I can tell it is coming, I can scratch my fluffy dog, breathe deeply, and it can go away.
I get the stiff legs and muscle tightness just about everywhere. Rocky is right. You feel like you've had a really difficult workout the day after.
Really really tight muscles that no amount of stretching will help.
Wow, typos all over in that. Sorry.I'm new abd don't know how to edit after I've submitted.