Ah yes, refined carbohydrates (White flour etc) can cause inflammation, which in turn causes are immune system to work overtime. Unfortunately with MS those little rascals get confused. Pins and needles are a symptom of MS and I guess you eating inflammatory foods causes them to flair up.

Nothing to,do,with what you are eating. Pins and needles are a symptom of ms.

When I consume pasta and/or breads, and/or cakes of any kind I suffer profound fatigue, so I eat other stuff; and heck, I feel so much better.

I'm thinking I might be.

Maybe your allergic to gluten? There is gluten free pasta..