Here are some links to videos for Chair Balance Exercises:
That's inspiring. At this point I have very few restrictions. I really desire to be at a place where I can be more greatful for the things that I can do instead of being depressed about the things I can't. C
I so didn't mean to offend or suggest that people in wheelchairs are less than, I did not mean any disrespect. I am a prideful person, I don't like it but I am. I have always been a very energetic person. When things need to be done I have always been there. I'm still holding down a full time job in construction, though it's exhausting and painful. I'm still really depressed because I have a hard time keeping up with everyone else. I don't think I will give up completely, I just have to adjust to a new way of living. With God all things are possible.
CORE AND BALANCE EXERCISE FOR WHEELCHAIR USERS:
https://www.youtube.com/watch?v=l8VIfKwbFyE
Building Brain Cells at Any Age! Chair Yoga Sequences by Paula Montalvo, RYT
https://www.youtube.com/watch?v=Inuy8eQIgCk
YouTube search results: chair balance exercises:
https://www.youtube.com/results?search_query=ch...
Bing search results: balance exercises for wheelchair:
https://www.bing.com/videos/search?q=balance+ex...
I went from walking on my own, (to walking with a cane(which was very difficult for me bec of the change) to walking with a rolator(walker with wheels on it) but I am very grateful because in 2008 when I was diagnosed with MS my neurologist said that should not be walking, talking or doing anything therefore I am grateful for what I can do, it takes some adjusting but we can all get there with the help of Almighty God. We are WARRIORS! WE WIN!
" With God all things are possible...."
This might help you to find more joy...
When I help others, my focus is on their happiness. And "There is more happiness in giving than their is in receiving." - Acts 20:35