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I know some of us have restless leg syndrome. What do you do for it? And it there anything other than medications that I can do?
I take baclofen for muscle spasms & restless leg syndrome. It helps me. I don't know if there is anything other than medication that would help you.
I found taking a B-complex helps me at night with RLS
Just see ? On restles legs i have this but seems more of tremors.
At 1st (@6-7 yrsago start not bad took bacfolen but stopped helping . Now though actally taking med for RLS at bedtime. Sometimes it works. My problems are that my feet tremor or shake uncontrollably when trying sleep. But other problem is actually legs jump as if dancing. My husband calls this my Indian rain dance LOL they will do this when sitting in shower or getting out of bed in am. Its more of an annoyance than painful. Sometimes if shake alot in bed the ankles will hurt from moving so much!
One thing helps me is wrapping tightly with sports tape or elastic wrap but sometimes nothing helps
@A MyMSTeam Member
Bananas maybe?
Oh Peggy, I'm sorry to hear that you have this that bad. My legs aren't always bothersome, but when they are it is more of a nervousness where I can't get comfortable enough to fall asleep. I rub my feet together until they are sore sometimes.
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