MyMSTeam

Many people with multiple sclerosis (MS) experience sleep disturbances. Over 60 percent of people with MS have a sleep disorder, such as:

- Insomnia
- Nocturia (frequent urination at night)
- Sleep-disordered breathing (sleep apnea)
- REM sleep behavior disorder
- Narcolepsy
- Circadian rhythm disorder
- Restless legs Show Full Answer

Many people with multiple sclerosis (MS) experience sleep disturbances. Over 60 percent of people with MS have a sleep disorder, such as:

- Insomnia
- Nocturia (frequent urination at night)
- Sleep-disordered breathing (sleep apnea)
- REM sleep behavior disorder
- Narcolepsy
- Circadian rhythm disorder
- Restless legs syndrome

Improving sleep hygiene, such as maintaining a consistent sleep schedule and avoiding electronics before bed, can help. Cognitive Behavioral Therapy (CBT) and melatonin supplements are also potential strategies. Always consult with a healthcare provider before trying new treatments.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

MS and Sleep: Strategies for Battling Sleep Disturbances | MyMSTeam

Could an Undiagnosed Sleep Disorder Cause Your MS Fatigue? | MyMSTeam