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I’ve been getting the tight feeling in my chest and it gets difficult to take a deep breath. What’re some ways to maneuver through that when experiencing’MS hug’?
I get them also, haven't had one in a few months. I did have one earlier this year around 4:00 a.m.; in the morning, it lasted about an hour and a half but thankfully the pain went away and i came to realize that these were Ms hugs because I've been to the emergency room several times since 2008 with the same feeling of like having a panic attack. Each time, they checked everything and couldn't find anything. I was getting really frustrated until I came to this site and found out about this phenomenon called MS hug, then I put 2 and 2 together and came to realize, that's what I've been experiencing!
The MS hug can feel like a tight band squeezing around your chest or torso, making breathing difficult. Common triggers include heat, stress, and physical exertion. To help manage symptoms, try:
• Resting and cooling down
• Reducing stress levels
• Avoiding tight clothing
• Speaking with your neurologist about medication Show Full Answer
I get them, too, throughout my torso, and sometimes over my heart. It’s scary. I hope they resolve swiftly!
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