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Real members of MyMSTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does anyone see a therapist for just dealing with MS and the impact on your life?

A MyMSTeam Member asked a question 💭
Rotonda West, FL
July 19
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A MyMSTeam Member

The other side of MS includes depression 😔, anxiety 😰, PTSD, and bipolar disorder 🌀. I've been fortunate to work with a psychiatric therapist 👩‍⚕️ for over four years, and she has been instrumental in helping me address all of these challenges. These mental health conditions often accompany MS. If you have the opportunity to see a therapist 💬, I strongly encourage you to do so. ✨

July 19
A MyMSTeam Member

Absolutely! I tell people that when you have an incurable disease you need someone to talk to. My current counselor is more of a sounding board to just get things off my chest. Past counselors have validated my frustrations & feelings regarding MS, relationships, work, etc. Some have offered suggestions with how to deal with family & irritations. I have gone spells without talking out my issues, but when big things come up I go back to my counselor.

July 19
A MyMSTeam Member

I probably need to look into this option

July 19
A MyMSTeam Member

I see a therapist. It helps to get feelings out.

July 19
MyMSTeam

Absolutely — seeing a therapist is actually a really common and recommended part of managing life with MS. The emotional and mental side of MS is just as important to address as the physical symptoms.

A MyMSTeam member put it well: "I would recommend reaching out to someone like a therapist, even if it's just for venting Show Full Answer

Absolutely — seeing a therapist is actually a really common and recommended part of managing life with MS. The emotional and mental side of MS is just as important to address as the physical symptoms.

A MyMSTeam member put it well: "I would recommend reaching out to someone like a therapist, even if it's just for venting. Mine has been a lifesaver!" There are several types of mental health professionals who can help, depending on what you need:

- Psychiatrists – Can provide therapy and prescribe medication if needed
- Psychologists & therapists – Offer talk therapy and emotional support
- Social workers – Can provide therapy plus help with care coordination and MS resources
- Neuropsychologists – Specially trained to address the cognitive changes that can come with MS

One MyMSTeam member shared that their neuropsychological evaluation was "the best thing I did," helping them understand their symptoms and stress responses better. Cognitive Behavioral Therapy (CBT) in particular has shown strong results for people with MS, helping with depression, stress, and pain management. Finding someone you genuinely connect with makes a big difference — as one MyMSTeam member said, "You have to find a good therapist, someone that you really click with."

July 19

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