Cooling vests I have one that has the ice packs and one that is an active cooling vest it is my favorite
I live in Texas so it gets really hot if I know I will get hot I sometimes take Tylenol as well to help with keeping my temp down

@A MyMSTeam Member I use the Polar Products. They have different styles with some being small and can go around the waist under your shirt as opposed to the vest. They also have ones for the wrist and ankles.

I have a ton of cooling products I got free from MSAA (Multiple Sclerosis Association of America).

Have problems both directions but the heat and humidity is most damaging.

I Use the Cooling Towels. Also got at amazon Frogg Toggs.Love them. Also have little fan that I can wear around my neck, got at Walmart Love Love
Love! Hope this helps.