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I Have Been Having Terrible Sleep Patterns,anyone Else Struggle With This?
I am taking trazadone, gabapentin and most recently added melatonin. I fall asleep and then two hours later wake up. I usually have something to drink and go back to bed and sleep through the night. Ugh any suggestions about this?
I have had that problem for a long time. That's why I started a liver detox..4 days and I slept soundly last night..
Try adding Magnesium before bed instead of Melatonin. I found this put me to sleep faster and kept me asleep!
I'm not I'm not sure. I did the detox because I've never done it before..a fresh start before I get put on another med by the Neuro..
Liver detox? Maybe I need that!!! But, wouldn't it cause issues with my current medications?
Talk to your doctor for more help
I Have Trouble Falling Asleep At Night 😣 …. Any Suggestions? By The Way, Good Night
What Do You Use To Track Your Symptoms And Help Figure Out Your Triggers?
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