My neurologist says vitamin D is essential, so I take that and am tested every 6 months along with my standard CBC because I’m on Avonex. Also calcium, iron and a multi vitamin
My neurologist also says that E is essential, same with B12. I also take many of the same that I am seeing here.
I, take VIt. C, B-12, Flaxseed Oil, Magnesium, CoQ10, Turmeric Cu., Lions Mane Mushroom, Garlic, ZInc, B Complex.
Fish oil, Vitamin B complex, Vitamin D3. My neurologist closely monitors my vitamin D levels.